Its graduation time and many people are completing a college degree or a high school diploma.  This calls for a celebration!  The journey has been long, with both highs and lows, lots of work and also fun. I made it —– THIS IS MY BIG DAY! Congratulations on your accomplishments!

On March 18, I posted the blog, IMPRESSIONS.   It focused on Mary who was healing from an abusive childhood.   I.M. Heart encouraged you to be real and honest about feelings coming from such experiences and like Mary, to get help when needed.  Be brave enough to continue working on understanding and letting go of impressions [...]

Have you ever found yourself running in opposite directions – toward someone and at the same time away from them?   Many people want real, honest, loving, committed relationships, but are terrified of really having them. They feel that they have opened their heart and it was broken. They never want to hurt that bad again, [...]

On a level road, a car rolls along at a steady speed. We may have it in cruise and it shifts automatically as we travel up and down hills.  If we prefer to manually control our speed, we adjust the pressure on the gas pedal as the terrain and road conditions or situations change.  Driving [...]

We are living in a time in history requiring us to be OPEN. Why, you ask? How is it different now? It is a time of change and with all of the shifts going on around us, it’s important to know our own thoughts, feelings and attitudes. This means checking our personal viewpoint, take or [...]

We look for value in many ways. When we shop, we look for the best value for the money. As we build our lives we look for significance in our work, play, relationships, activities, and the culture in which we live. We seek a quality life with purpose, meaning, worth, and happiness. Personally, we want [...]

These may at first seem like strange bed fellows, but I’ll bet most of you have felt both of these at the same time. It’s a weird combination of “Wow, Great, Way Cool!” and “Now what have I done?”

“May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. [...]

I’m all grown up. As a teenager, I always thought that when I reached this age I would have life all figured out. I would no longer be confused, agitated, or uncertain. All those monsters I grew up with would no longer be hiding in the dark of the closet. I’m a big girl now [...]

Are you are parked car person? Are you sitting in the driveway, in the same place every night – never moving an inch left or right? Do you drive down the same street, at the same speed, going to the same gas station, on your way to the same grocery store? Do you think about [...]

These simple little words can strike terror in the heart of even the most brave and courageous human. Do you ever freeze when someone says to you – we need to talk? Do you immediately assume the worst? Are you afraid of what they want to talk about? Are you afraid of feelings of anger [...]

Hello folks, I .M. Heart and I have a new web site. I think it’s really jazzy! You can see me welcoming you on the home page. I’m so happy. I’m surrounded by beams of light. Most times I am one happy little heart. However at times, my heart is sad, angry or other feelings [...]